Mwahahaha! Success!! I stayed away from the sparkling water and bingo!
|
226.6 lb
Lost so far: 73.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2018:
|
1052 kcal
|
Fat: 87.80g | Prot: 48.78g | Carb: 16.09g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Blue Diamond Bold Sriracha Almonds, Baken-ets Hot N Spicy Chicharrones, Tillamook Tilla-Moos Medium Cheddar Cheese, Gallo Salame Salami. Dinner: Best Foods Real Mayonnaise, Kirkland Signature Black Forest Ham. more...
|
losing 14.0 lb a week
|
Comments
wow great you found what seemed to be stalling you!
21 Sep 18 by member: baskington
|
awesome! you've got this!
21 Sep 18 by member: nikeit
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
g_ortegam's weight history
|