ly_orange's Journal, 21 September 2018

Zur Not Frühstück ohne Brot.

Diet Calendar Entries for 21 September 2018:
2062 kcal Fat: 93.72g | Prot: 149.63g | Carb: 147.54g.   Breakfast: Matjesfilet, RUF Gelatine Gemahlen, Weiß, Saint Albray Französischer Weichkäse, Rührei, Räucherlachs. Lunch: Pizza Thunfisch. Dinner: Kalbsbraten, Kartoffelpüree, Tapas. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Alkoholfreies Bier. more...
2772 kcal Activities & Exercise: Stair Climber (Stepper) - 30 minutes, Aerobics - 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Resting - 5 hours and 30 minutes, Sitting - 7 hours, Housework - 30 minutes. more...

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