khadouma's Journal, 21 September 2018

Weigh In record (no journal entry) for 21 September 2018
155.4 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2018:
568 kcal Fat: 10.88g | Prot: 22.40g | Carb: 94.02g.   Breakfast: Pêches, Kiwi, Café, Carrefour Fromage Blanc 3,2%, Carrefour Flocons d'avoine. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



khadouma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.