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Atriel
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12 Mar 08
Atriel's Journal, 12 March 2008
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I'm really glad to be back on the diet. I know that sounds like a crazy thing to say but I've noticed a steady drop off in my energy levels since December.
Breakfat:
2 eggs
sausage
mushrooms and red & yellow peppers.
1 cup of coffee with splenda and h.cream.
5.2
4 pieces of sugar free candy - 4
Dinner:
Zucchini noodles w/ orange roughy and alfredo sauce
5.5
14.7
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That's not crazy talk, girl. High-carb foods just drain us of energy. I'm glad you're back and doing well. You'll get your energy back once you get into the swing of things again. :)
12 Mar 08 by member:
sararay
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