Weigh In record (no journal entry) for 21 September 2018
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346.3 lb
Lost so far: 55.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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595 kcal
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Fat: 24.40g | Prot: 29.80g | Carb: 66.62g.
Breakfast: Чернослив, Любимая Чашка Молоко 3,2%, Компас Здоровья Льняная Каша. Lunch: Борщ с Курицей. Snacks/Other: Картофельная Котлета. more...
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losing 12.3 lb a week
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Anyusha-sweet's weight history
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