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upset stomache throughout the night, very sore, no interest in eating. Tried soup and tea. Rested all day. 8 cups of water.
Diet Calendar Entries for 20 September 2018:
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529 kcal
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Fat: 10.97g | Prot: 44.46g | Carb: 63.13g.
Breakfast: Coffee, Toasted Multigrain Bread. Lunch: Herbal Tea, Carrot and Ginger Soup. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Dairyland 2% Partly Skimmed Milk, Salmon, Rye Crispbread. more...
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2088 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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