alinOK23102323's Journal, 20 September 2018

Weigh In record (no journal entry) for 20 September 2018
105.8 lb Lost so far: 14.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2018:
669 kcal Fat: 20.72g | Prot: 27.87g | Carb: 93.09g.   Breakfast: Пирожок с Мясом, Elmika Хлебцы Хрустящие Ржаные Бородинские, Агрокомплекс Молоко 2,5%, Здоровый Стиль Мюсли Тропический Микс. Lunch: Гороховый Суп, Финик. more...
gaining 0.7 lb a week



     
 

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