Weigh In record (no journal entry) for 25 August 2012
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115.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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2598 kcal
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Fat: 206.21g | Prot: 117.96g | Carb: 76.02g.
Breakfast: safeway blue cheese dressing, romaine, chicken breast. Lunch: blueberries, strawberries, Total 2% Greek Yogurt. Dinner: cheesecake, bertolli, ground beef, spinach, mushroom, broccoli, tomato sauce. Snacks/Other: butter, low carb tortilla, cheese, Natural Almond Butter - Classic, egg yolk, heavy whipping cream, almonds. more...
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losing 0.2 lb a week
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