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Today's Exercise:
5 Rounds of the following exercises back to back with a one minute rest between each round:
Jumping Jacks (24 secs.)
Mountain Climbers (24 secs.)
Drop Squat (24 secs.)
Squat Kicks (24 secs.)
High Knees (24 secs.)
Jump Lunges (24 secs.)
Seal Jacks (24 secs.)
I was supposed to do 7 rounds but I could only do 5. I will have to build up to 7. Good news! I finally got into a pair of size 10 jeans! I can't wait to get into an 8. I know I will get there if I keep doing what Im doing.
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