Weigh In record (no journal entry) for 20 September 2018
|
160.7 lb
Lost so far: 16.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2018:
|
219 kcal
|
Fat: 6.84g | Prot: 9.15g | Carb: 28.28g.
Breakfast: Milbona Fruchtgurt Erdbeere, Aldi Kaffeeweißer, Actimel Actimel 0,1%, Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annedance's weight history
|