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AldathaTe
Journal
25 Aug 12
AldathaTe's Journal, 25 August 2012
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Weigh In record (no journal entry) for 25 August 2012
228.2 lb
Lost so far:
36.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2012:
110 kcal
Fat: 1.00g | Prot: 24.00g | Carb: 0.00g.
Breakfast:
Super High Protien Powder.
more...
2522 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.5 lb a week
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