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LCHF is making me sick, and I'm not losing weight.
I have no gallbladder, and the fat is seriously affecting me.
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248.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2012:
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797 kcal
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Fat: 34.00g | Prot: 61.66g | Carb: 69.38g.
Breakfast: Blackberries, Total 0% Greek Yogurt. Lunch: Total 0% Greek Yogurt, Blackberries, Strawberries. Dinner: Cauliflower, Celery, Mushrooms, Kale, Chicken Thigh, onion, mushrooms, celery, cauliflower, chicken thigh. Snacks/Other: Coco Fudge, Apples. more...
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 Comments
Hi, maybe a change in diet is what you need?
After years of dieting & failing for what ever reason, I now do things my way & for the first time ever I feel great & the weight is dropping off. Healthy eating & exercise is all I have changed.
Good luck in your goal.
25 Aug 12 by member: Cimaen
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