1mjaj2's Journal, 19 September 2018

Had heartburn so badly last night I only managed 3 hours of sleep. Note to self: stay away from taco salad, I’m not 20 anymore. 👍🏻

Diet Calendar Entries for 19 September 2018:
1160 kcal Fat: 47.00g | Prot: 118.00g | Carb: 57.03g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, HEB Parmesan Crusted Tilapia. Dinner: Fresh & Easy Chicken Lettuce Wraps. Snacks/Other: Whiskey, Premier Nutrition High Protein Shake - Vanilla, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). more...
3162 kcal Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1mjaj2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.