annie.winson's Journal, 19 September 2018


Diet Calendar Entry for 19 September 2018:
1313 kcal Fat: 25.43g | Prot: 123.43g | Carb: 154.91g.   Breakfast: Lindahls Quark, Gala Apples, Tesco Strawberries, Clementines. Dinner: Asda Sweet Chilli Chicken Breast Chunks, Asda Golden Linseeds, Asda Quinoa, Spinach, Kale, Feta Cheese, Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). Snacks/Other: Brooklea Fat Free Greek Style Natural Yoghurt. more...

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