|
Diet Calendar Entry for 19 September 2018:
|
1313 kcal
|
Fat: 25.43g | Prot: 123.43g | Carb: 154.91g.
Breakfast: Lindahls Quark, Gala Apples, Tesco Strawberries, Clementines. Dinner: Asda Sweet Chilli Chicken Breast Chunks, Asda Golden Linseeds, Asda Quinoa, Spinach, Kale, Feta Cheese, Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). Snacks/Other: Brooklea Fat Free Greek Style Natural Yoghurt. more...
|
|
 Comments
OMG - you're super fit!!! The transformation you've done to your body is incredible!
19 Sep 18 by member: FioLog
|
Thanks hun its taken work but totally worth it and love working out now
19 Sep 18 by member: annie.winson
|
You can see all the work you've put into it... you're rocking! Showed hubby your progress... he went "damn - good for her!"... and then patted his belly and said "I need to lose weight". :D
19 Sep 18 by member: FioLog
|
I love the response from hubby, that made me smile!
20 Sep 18 by member: annie.winson
|
You're picture simultaniously impressed him and made him feel miserable at the same time. Hahaha.
20 Sep 18 by member: FioLog
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annie.winson's weight history
|