Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
b_100
Journal
19 Sep 18
b_100's Journal, 19 September 2018
b_100's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 September 2018
176.4 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 September 2018:
708 kcal
Fat: 28.86g | Prot: 47.81g | Carb: 63.71g.
Breakfast:
Kızarmış Yumurta.
Lunch:
Dost Ayran, Susamlı Simit.
Dinner:
Siyah Zeytin, Somon, Menemen.
more...
2369 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
b_100's weight history
view complete history