Good grief! Yo-yo is my middle name 🤣
|
228.8 lb
Lost so far: 71.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2018:
|
980 kcal
|
Fat: 92.78g | Prot: 27.70g | Carb: 14.84g.
Breakfast: Fat Bomb, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds. Dinner: Great Value Organic Unrefined Virgin Coconut Oil, Athenos Feta Cheese, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Earthbound Farm Organic Spinach. more...
|
gaining 4.2 lb a week
|
Comments
Mine too lol. It’s frustrating! But so much can affect the scale such as dehydration, feces, sodium etc.
19 Sep 18 by member: peeperjj
|
Just think of it as a little glitch - you will soon be past it!
19 Sep 18 by member: nikeit
|
Oh my goodness yes! I just sit here smh most days lol. I know this will pass ! Just gotta stay positive
19 Sep 18 by member: g_ortegam
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
g_ortegam's weight history
|