quf1092's Journal, 19 September 2018


Diet Calendar Entry for 19 September 2018:
928 kcal Fat: 18.54g | Prot: 71.94g | Carb: 124.42g.   Breakfast: 천도, 구운계란, 빙그레 토핑. Lunch: 샐러드, 사조 안심 닭가슴살, 식빵. Dinner: 커클랜드 아몬드 밀크, 냉동 블루베리, 티젠 그린톡스 스무디, 식빵, 하림 닭가슴살 라이트. more...

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