jwilsonx4's Journal, 16 May 2010

Can't believe I'm almost at my goal!!!!
146.6 lb Lost so far: 25.9 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2010:
1295 kcal Fat: 48.00g | Prot: 27.40g | Carb: 181.50g.   Lunch: Side Salad (No Dressing), Light Classic Ranch Dressing, Mandarin Orange Cup. Dinner: Graham Cracker Pie Crust, Cool Whip Fat Free, Fat Free Sugar Free Chocolate Pudding, Southwest Corn Casserole, Deluxe Macaroni & Cheese Dinner. Snacks/Other: Banana, Cinnamon Mini-Bites with Icing. more...
losing 1.4 lb a week

   Support   

Comments 
congrats!! thats awsome. 
16 May 10 by member: limericky21
Thank you :)  
17 May 10 by member: jwilsonx4

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jwilsonx4's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.