Weigh In record (no journal entry) for 18 September 2018
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125.0 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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842 kcal
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Fat: 25.99g | Prot: 32.10g | Carb: 122.87g.
Breakfast: Belvita Печенье Утреннее Мед и Фундук, Чай с Сахаром. Lunch: Чай с Сахаром, Спагетти Болоньезе. Dinner: Чай с Сахаром, Папа Джонс Пицца Четыре Сыра . more...
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losing 2.3 lb a week
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