Weigh In record (no journal entry) for 18 September 2018
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2018:
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2162 kcal
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Fat: 94.64g | Prot: 117.44g | Carb: 215.68g.
Breakfast: Kokt Egg, Grovbrød, Kokt Skinke, Smør (Saltet). Lunch: Drops, King Oscar Tunfisk Hot Thai Chili, Tine Mager Cottage Cheese, Banan. Dinner: Smør (Saltet), Kålrabi, Gulrøtter, Potet (Kjøtt og Skall), hakkasteik. Snacks/Other: Orkla Nugatti, Grovbrød, Smør (Saltet). more...
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1992 kcal
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Activities & Exercise:
Yoga - 6 minutes, Driving - 1 hour and 30 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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flabbadabb's weight history
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