Date started: 19 Dec 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 182.5 lb
31 Mar 24	163.1 lb	Reasonably Well
12 Feb 24	169.3 lb	Reasonably Well
02 Feb 24	172.0 lb	Reasonably Well
27 Jan 24	173.7 lb	Reasonably Well
16 Jan 24	174.4 lb	Reasonably Well
08 Jan 24	176.1 lb	Reasonably Well
06 Jan 24	177.7 lb	Reasonably Well
01 Jan 24	178.1 lb	Reasonably Well
29 Dec 23	178.4 lb	Reasonably Well
25 Dec 23	178.8 lb	Reasonably Well
23 Dec 23	180.3 lb	Reasonably Well
19 Dec 23	182.5 lb	Reasonably Well

Date started: 03 Dec 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 176.4 lb
03 Dec 23	176.4 lb	Not Applicable