Weigh In record (no journal entry) for 18 September 2018
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167.3 lb
Lost so far: 107.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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142 kcal
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Fat: 3.35g | Prot: 16.96g | Carb: 9.40g.
Breakfast: Alnatura Chia Samen, Kaffee (Gemahlen, Entkoffeiniert), Naduria Kakao Nibs, Milbona Skyr Vanille, Milch 1,5%. more...
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losing 5.4 lb a week
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Ineskatja's weight history
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