Weigh In record (no journal entry) for 17 September 2018
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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829 kcal
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Fat: 34.11g | Prot: 37.76g | Carb: 93.49g.
Breakfast: Café, Queijo Mozzarella. Lunch: Bordon Feijoada, Arroz Branco (Cozido). Dinner: Lacta Bombom Sonho de Valsa, Sopa de Legumes com Carne. Snacks/Other: Maçã. more...
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gaining 1.1 lb a week
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bia lins's weight history
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