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Well yesterday was much much better, I didn't feel tired and felt like I had more energy. Just waiting on the body now to feel the extra energy. I did not feel sleepy once. First thing in the morning was difficult but it passed. I'm still haveing trouble getting enough carbs. Yesterday I had about 12. I also lost another pound, but I know that can fluxuate. I'm weighing too often but I'm just excited yet I guess. I'm sure I'll be slowing down on checking. Also going to have my husband measure myself. I don't expect clothes to fit better for a couple more weeks. I am going to a movie tonight, that will be the biggest challenge. Can I make it without the popcorn?
Diet Calendar Entries for 24 August 2012:
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1352 kcal
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Fat: 70.52g | Prot: 146.41g | Carb: 19.06g.
Breakfast: splenda, lipton cranberry pomegranate tea, atkins vanilla shake. Lunch: dijon mustard, arizona arnold palmer stix, boneless skinless chicken breast. Dinner: butter, broccoli, chicken breast . Snacks/Other: atkins chocolate chip granola bar, Super Colossal Spanish Queen Pimiento Stuffed Green Olives. more...
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2969 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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