|
My bad...I'm feeling the emotions of trying nut did feel bad for last night. I gorged out at a casino buffet. This is why I have stayed away but it was an event. I even drank a bottle water on the way there to help...yeah need more motivation. It didn't help the my husband said that I can't eat for the next two days after what I ate last night :( but he was joking.
Diet Calendar Entries for 24 August 2012:
|
955 kcal
|
Fat: 23.87g | Prot: 50.62g | Carb: 138.08g.
Breakfast: Bananas, Special K Cinnamon Pecan Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Cranberries Dried & Sweet, Light Mayo, Celery, Apples (Without Skin), Grapes, Chicken Breast. Dinner: Gatorade Performance, 6" Club. Snacks/Other: peanut butter, celery, Water. more...
|
|
2596 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Driving - 1 hour, Standing - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|