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skydiverjim
Journal
17 Sep 18
skydiverjim's Journal, 17 September 2018
skydiverjim's Profile
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Oh no, trending in the wrong direction. Time to get serious, AGAIN!!!!
191.0 lb
Lost so far:
9.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2018:
4253 kcal
Fat: 170.40g | Prot: 178.05g | Carb: 496.84g.
Breakfast:
Living Essentials 5-Hour Energy Drink, Boost Boost High Protein, Jimmy Dean Meat Lovers Breakfast Bowl.
Lunch:
Kellogg's Pop-Tarts - Strawberry.
Dinner:
Cheesecake, Meat with Tomato-Based Sauce (Mixture), Rigatoni.
Snacks/Other:
Specially Selected Mini Eclairs Dessert Pastry, Cinnamon Raisin Bagels.
more...
2110 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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