Weigh In record (no journal entry) for 17 September 2018
|
173.3 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2018:
|
351 kcal
|
Fat: 24.16g | Prot: 24.59g | Carb: 8.02g.
Breakfast: San Mar Psyllium, Café, Boa Nata Queijo Tipo Cottage, Ovo Mexido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anacarolsol's weight history
|