Weigh In record (no journal entry) for 17 September 2018
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237.2 lb
Lost so far: 1.8 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1001 kcal
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Fat: 51.05g | Prot: 62.49g | Carb: 73.61g.
Breakfast: ВкусВилл Сырок Творожный со Сгущенным Молоком, ВкусВилл Омлет с Курицей и Сыром. Lunch: ВкусВилл Булгур с Курицей. Snacks/Other: Яблоки, Вареное Яйцо. more...
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gaining 0.5 lb a week
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