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hey its like five thirty eight here in ny and im tired, just looking for some recipes to make for myself so i can lose some pound before school starting... i have been following cassey ho (also known as blogilates) on youtube and her workouts are just super fun and i can already feel my muscle toning :) neways i just want to look unflabby so... here i begin.. i must eat less than 1500 cals and drink like 4Liters of water er'dayyy! soo... wish me luck :)
Diet Calendar Entries for 24 August 2012:
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1440 kcal
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Fat: 68.34g | Prot: 35.19g | Carb: 174.67g.
Breakfast: butter flavored syrup, sugar, Cinnamon, large whit3 eggs. Snacks/Other: Sugar Cookies. more...
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1430 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Sleeping - 8 hours and 34 minutes, Pilates - 30 minutes, Resting - 14 hours and 41 minutes. more...
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