Heather Daugherty's Journal, 16 September 2018


Diet Calendar Entry for 16 September 2018:
1118 kcal Fat: 57.36g | Prot: 56.60g | Carb: 83.13g.   Lunch: Long John Silver's Battered Chicken Plank, Long John Silver's Battered Fish. Dinner: Kroger Eggs (Large), Tomatoes, Gwaltney Hardwood Smoked Bacon, Kroger Cut Green Beans , Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Key Lime Pie. more...



     
 

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