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Diet Calendar Entries for 16 September 2018:
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1604 kcal
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Fat: 44.38g | Prot: 90.41g | Carb: 213.76g.
Breakfast: Suco Verde, Quatá Ricota Fresca, Tapioca de Frango, Café com Açúcar. Lunch: Quiabo Cozido, Quero Feijão Carioca , Angu, Tomates, Alface, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Spoleto Peito de Frango Desfiado, Quatá Ricota Fresca, Tomates, Repolho Refogado, Ovo Mexido. Snacks/Other: Sabor Vital Granola sem Glúten, Ceifeiro Semente de Chia, Vigor Iogurte Grego Light. more...
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1857 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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