Weigh In record (no journal entry) for 16 September 2018
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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777 kcal
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Fat: 34.03g | Prot: 35.63g | Carb: 84.29g.
Breakfast: Орехи Кешью, Чай, Банан. Lunch: Белебеевский Сыр Белебеевский, Хлеб, Плов с Говядиной. more...
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losing 0.3 lb a week
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1fazik1's weight history
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