Weigh In record (no journal entry) for 15 September 2018
|
179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 September 2018:
|
1681 kcal
|
Fat: 29.56g | Prot: 163.94g | Carb: 168.93g.
Breakfast: Bananas, Sugar, 2% Fat Milk, Kellogg's Corn Flakes. Lunch: Coca-Cola Diet Coke, Dannon Greek Yogurt - Strawberry, Rotel Original Diced Tomatoes & Green Chilies, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Cooked Mushrooms (from Fresh), Publix Onions, John Soules Foods Chicken Fajita Breast Strips. Snacks/Other: Kroger Low Fat Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Jell-O Sugar Free Lime Gelatin. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rararhonda's weight history
|