cauel's Journal, 15 September 2018


Diet Calendar Entries for 15 September 2018:
2238 kcal Fat: 43.92g | Prot: 196.27g | Carb: 165.11g.   Breakfast: Salmón Rosado, Cellucor BCAA, Cellucor BCAA, Clara de Huevo, BSN TRUE-MASS. Lunch: Peras, Pechuga de Pollo, Arroz Blanco. Dinner: Cordial o de Licor, Atún Fresco, Vino Tinto de Mesa. Snacks/Other: Banano, BSN TRUE-MASS. more...
3747 kcal Activities & Exercise: Fitness Training (Workout) - 4 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Conditioning exercise (health club) - 45 minutes, Apple Health - 22 hours and 51 minutes. more...

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