Weigh In record (no journal entry) for 23 August 2012
|
171.0 lb
Lost so far: 28.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2012:
|
1470 kcal
|
Fat: 41.13g | Prot: 62.15g | Carb: 256.10g.
Breakfast: Marathon Protein Bar. Lunch: Fresh Cut Green Beans, GOLEAN Crisp! (Toasted Berry Crumble), Honey Clusters Cereal, Oatmeal Squares, Uncle Sam Cereal. Dinner: Special Dark Chocolate Bar, Rich & Hearty Steak Burger & Country Vegetables. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|