Weigh In record (no journal entry) for 15 September 2018
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173.3 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1277 kcal
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Fat: 84.92g | Prot: 85.33g | Carb: 42.41g.
Breakfast: Café, Ovo Mexido. Lunch: Bife a Parmegiana. Snacks/Other: Santa Helena Amendoim Japonês. more...
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losing 2.2 lb a week
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anacarolsol's weight history
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