Weigh In record (no journal entry) for 15 September 2018
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160.5 lb
Lost so far: 16.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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311 kcal
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Fat: 11.05g | Prot: 10.91g | Carb: 38.92g.
Breakfast: Quaker Cruesli au Chocolat, Alpro Soya Original, Terres et Céréales Bio Flocons d'avoine Complets, Nesquik Chocolat en Poudre. more...
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gaining 1.5 lb a week
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axo_loto's weight history
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