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I have to say I have been on a depression binge eating spree. I wake in the morning feeling miserable for what I am doing to myself.
my husband lost his job again last week and I have done nothing but eat since.
I am really going to focus on making myself healthy again.
I have been eating at 10 at night when I finally get home and that is way to late.
Sunday night I will begin the Pruvit 60 hour Reboot to clean my system and start fresh.
Hopefully I can learn to stop sabotaging myself.
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209.6 lb
Lost so far: 40.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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695 kcal
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Fat: 49.34g | Prot: 40.57g | Carb: 17.50g.
Breakfast: Pruvit Keto Kreme, Coffee (Brewed From Grounds). Lunch: Great Value Cream Cheese, Philadelphia Original Cream Cheese, Kroger Deli Style Lean Smoked Ham. Snacks/Other: Pruvit Keto OS Max Raspberry Lemonade, Kraft String Cheese with 2% Milk. more...
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gaining 3.5 lb a week
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 Comments
I’m so sorry your hub’s lost his job. I pray he get a new job, a better job, very soon.
And try not to be so hard on yourself. Pick yourself up and dust yourself off. You can do this losing weight thing.💗
14 Sep 18 by member: Khbutler
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Thanks, he first lost his job over 2 years ago. Got a job in July and lost it last week.
I just see me being able to retire slipping away.
14 Sep 18 by member: Blue Viking
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Hope things turn around for you and your husband soon and good luck getting back on track with the weight program
14 Sep 18 by member: nikeit
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