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Purchased a Kayak earlier this week. Tried it out on the lake and really enjoyed it. Getting in and out was a breeze, something that would have caused me a problem before losing weight. This is my reward for having lost 70 lbs plus a new motivation tool for me to keep on losing!
Diet Calendar Entries for 15 May 2010:
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970 kcal
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Fat: 17.52g | Prot: 74.91g | Carb: 131.51g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) with Splenda, Deli Style White Pita Bread, Grape Jelly Smucker, Cheddar Cheese Shredded fat free kraft, Egg Beaters. Lunch: roasted chicken meijer, Lo Mein Stir Fry Manns. Dinner: Milk (Nonfat), milk skim, ham natural hormel, 35 Reduced Calorie Vegetable Fiber Wheat Bread. Snacks/Other: kudo snicker, watermelon. more...
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3782 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Sleeping - 8 hours, Sitting, reading, watching TV, eating, etc. - 11 hours. more...
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