marrrrissa's Journal, 14 September 2018

marrrrissa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2018

212.1 lb Lost so far: 41.4 lb. Still to go: 53.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2018:

760 kcal

Fat: 27.47g | Prot: 21.21g | Carb: 103.98g. Breakfast: Gekookt Ei, Tijgerbol. Dinner: Mora Kaassouffle , Mora Kalfskroket, Aviko Supercrunch Hollandse Frites. Snacks/Other: OLA Split, Euro Shopper Appelkoeken. more...

2369 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

marrrrissa's weight history

view complete history

marrrrissa's Journal, 14 September 2018

Submit a Comment

Other Related Links

Members

marrrrissa's weight history