Weigh In record (no journal entry) for 15 May 2010
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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1447 kcal
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Fat: 47.74g | Prot: 62.34g | Carb: 214.59g.
Breakfast: Flaxseed Oil, Coffee (Brewed From Grounds), Sugar Free Hazelnut, Grapefruit, natural creamy peanut butter spread, Banana. Lunch: Vegetarian Baked Beans, Raw Almonds, California Thompson Seedless Raisins, Granny Smith Apple. Dinner: Cooked Savoy Cabbage (Fat Not Added in Cooking), Vegetarian Chili (with Meat Substitute). more...
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1894 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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