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wendylinkous
Journal
15 May 10
wendylinkous's Journal, 15 May 2010
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Weigh In record (no journal entry) for 15 May 2010
121.0 lb
Lost so far:
15.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2010:
1774 kcal
Fat: 56.39g | Prot: 34.30g | Carb: 279.19g.
Breakfast:
Fit and Active Nonfat 3 Berry Blend Yogurt Smoothie.
Lunch:
Enchilada with Cheese, Caramel Frappuccino (Grande).
Dinner:
Veggie Lover's Lettuce, Zesty Guacamole Tortillaz.
Snacks/Other:
Vanilla Kreme Filled Donut.
more...
1510 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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