Weigh In record (no journal entry) for 14 September 2018
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157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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3235 kcal
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Fat: 130.34g | Prot: 188.07g | Carb: 330.26g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Knorr Remoulade, Body & Fit Smart Bar Crunchy White Chocolate-Cookies. Lunch: Golden Seafood Lachsfilets Natur, Süßkartoffel. Dinner: Chicken Curry Pizza. Snacks/Other: All Stars Eaas. more...
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gaining 1.5 lb a week
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Andy1301's weight history
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