Weigh In record (no journal entry) for 15 May 2010
|
175.0 lb
Lost so far: 11.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2010:
|
802 kcal
|
Fat: 35.19g | Prot: 46.40g | Carb: 77.50g.
Lunch: wendys chili, wendys spicy chicken sandwhich. Dinner: grilled chicken, Greek Salad (Panera) half portion. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leinistar's weight history
|