milkdribbly's Journal, 14 May 2010

180.0 lb Lost so far: 4.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

922 kcal

Fat: 25.30g | Prot: 54.22g | Carb: 127.12g.   Lunch: smart balance butter, Green Peas (with Salt, Frozen, Drained, Cooked, Boiled). Dinner: Fried Tofu, sashimi, Quick Cooking Whole Grain Brown Rice. Snacks/Other: almond milk, sugar free popsicle. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...