zorkass2000's Journal, 12 September 2018


Diet Calendar Entries for 12 September 2018:
406 kcal Fat: 25.14g | Prot: 42.76g | Carb: 10.37g.   Breakfast: Trader Joe's Greek Kalamata Olives, Egg Omelet or Scrambled Egg, Arugula Lettuce. Lunch: LeanFit Whey Protein Shake - Vanilla, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dietz & Watson Landjaeger, Coffee with Milk. more...
2688 kcal Activities & Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Looks beautiful! 
12 Sep 18 by member: jengetfit123

     
 

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