Weigh In record (no journal entry) for 22 August 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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710 kcal
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Fat: 11.39g | Prot: 54.88g | Carb: 102.21g.
Breakfast: gnc total lean. Lunch: GNC Total Lean Lean Shake 25 - Banana. Snacks/Other: fiber one cookie, Melba Toast Roasted Garlic, banana , apple. more...
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losing 7.0 lb a week
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mamablair's weight history
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