Weigh In record (no journal entry) for 14 May 2010
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370.0 lb
Lost so far: 57.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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935 kcal
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Fat: 28.58g | Prot: 106.43g | Carb: 61.17g.
Breakfast: Super Advanced Whey Protein Chocolate. Dinner: Sliced Ham (Extra Lean), Swiss Cheese, Harvest Coarse Ground Mustard, 100% Natural Honey Flax Whole Grain Bread. Snacks/Other: Nonfat Honey Greek Yogurt, Mozzarella String Cheese Sticks, kozy shack no sugar added vanilla pudding. more...
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steady weight
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