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Diet Calendar Entries for 11 September 2018:
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1708 kcal
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Fat: 131.71g | Prot: 90.95g | Carb: 32.82g.
Breakfast: Copra Leite de Coco, Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Banha de Porco, Abobrinha, Pepino (Descascado), Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Banha de Porco, Bacon, Ovo. Snacks/Other: Coco Seco, Limão, Couve-de-Folhas. more...
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3358 kcal
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Activities & Exercise:
Cooking - 40 minutes, Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 50 minutes, Desk Work - 12 hours, Washing Dishes - 30 minutes. more...
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